Leg Workout 1:
Power cleans: 3x3 105-110-110 Squat clean: 115x3
Front Squats: 125x5-135x3-140x3(last set with belt)
Deadlift 5x5: 185-185-185-175-175
Glute hip thrust on bench: 95lbs, 3x8
Finisher: 21-15-9 of kb swings, burpees, and double unders
Time=7:22
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