My quest towards getting bigger and stronger than ever! Never stop improving!
Saturday, November 10, 2012
Saturday Sled Pushes + Other Stuff
1.Calf raises: 3 sets of 12-15 2.Pullups: 7-6-5-4-3-2-1 (neutral grip) 3.Light"ish" sled pushes, about 6x 4. Farmer's walks 2x30seconds with 60lb kettlebells each hand
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