Upper Body Fun!

Today's workout was fun! I didn't have any "plan" to follow, and I got to work out with my husband! :)

Here's what I did:

1)Muscle ups on the bar: 6 sets of 2

2)Wide grip pullups: 1 set of 10

3)Bench press: warmup sets, then 110x4-110x4-105x6-95x11

4a)Overhead dumbbell press: 30x6-25x7-25x8-25x8

4b)Inverted row w/palms up: 12-10-10

Finisher: 1 pushup/1 pullup (neutral grips)
               2 pushups/2 pullups
               3 pushups/3 pullups
               4 pushups/4 pullups
               5 pushups/5 pullups.....then back down to 1!
               Time=4:20