CrossFit WOD "Mary":
20 minute amrap-
5 handstand pushups
10 alternating pistols
15 pullups
My score=
7 rounds + 5 handstand pushups, 10 pistols, 10 pullups
The aftermath:
The aftermath:
All I can say is that was one of the hardest workouts for me. And I realized that I absolutely despise pistols.
um you are amazing. I need to try this....seriously you are awesome!
ReplyDeleteThank you! It was hard! My pistols are SO ugly-definitely something I need to work on!
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